Thursday, July 19, 2018

The Nutritious Moringa - Benefits of Taking Moringa

Moringa contains high levels of vitamins, minerals, and amino acids. What's great about moringa is that unlike multivitamins that are mechanically processed in laboratories, moringa is an all natural source of vitamins, minerals, protein, antioxidants, and other important substances that our body needs to stay healthy.  It is a powerhouse of nutrients, which is why nutritionists around the world consider moringa a superfood!

Moringa has Vitamin A (beta carotene), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Vitamin B7 (Biotin), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E (Tocopherol) and Vitamin K.

Moringa also contains significant amounts of chromium, copper, iron, magnesium, manganese, phosphorous and zinc. In addition, moringa has 9 out of 10 essential amino acids, which our body needs to grow, repair, and maintain cells.


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